All posts filed under: healthy dinner

Citrus Kale and Blueberry Salad

This is my go to salad when I have had a busy day with no time to cook. Toss together the kale, quinoa, avocado, dried blueberries, orange slices, almonds. Then mix citrus juice, olive oil, & mustard together for dressing. Add a pinch of salt and you have a quick easy healthy salad. INGREDIENTS: 1 bag Trader Joes Kale 1/2 cup dried blueberries 1/2 cup raw almonds 1 avocado (pit removed, then sliced) 1 cup cooked Quinoa (I buy the Quinoa/Millet blend from Costco) 1 orange (peeled then sliced) 3 tbsp olive oil 1/2 lemon (juice for dressing) 1/2 orange (juice for dressing 1 tsp mustard of choice (for dressing)